We have you covered..

Goal setting & Accountability 
 
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut.
Nutritional Support
 
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut.
Large Variety of Classes
 
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut.

FEATURED CLASSES

Yoga
 

Improve your posture, strength, and flexibility with a yoga class at The Fitness Lodge, suitable for all skill levels in a easy going non-intimidating environment.

Bar Training Class
 
Strength and endurance session, with low impact exercises to promote a toned physique. Suitable for all abilities.

MEET THE TRAINERS

LAURA C
LAUREN R
GRACE  S
Let us help you achieve your goal with a solid workout plan.
JOIN THE LIST
© Copyright 2015 Insert Name Here

Fitness Lodge gives you all the essential tools you will need to get your routine going. Join our highly-trained instructors in group fitness classes. 

BE FIT.  BE STRONG.  

BE CONFIDENT.

JOIN THE GROWING NUMBER OF FITNESS LODGERS.

Strength Sessions
 

 A full-body workout to improve physical performance. Under the supervision of our trained instructors, you’ll be working with kettlebells and barbells performing agility drills to build strength and endurance.

Hiit Training 
 

A metabolic workout where each exercise is performed to the maximum with set rest intervals. Combines traditional bodyweight exercises with the latest interval techniques to set the metabolism on fire.

LAURA A
SOPHIE H
KERRY T
HANNAH E
OLLIE B
BEN O
REISS G
TRAVIS S
DANIEL W
ROB P
JAMIE A
KATIE S
JOHN L
LUCY B
Body Pump
 

Core

Boxing

Sessions typically involve hitting focus pads but no class involves hitting an opponent. It is a fun, challenging and safe workout which is great for stress busting, accessible to all ages and fitness levels.

Bootcamp

Bootcamp is defined as: a short, intensive, and rigorous course of training. A congregation of like-minded, common-goal-oriented, individuals who all work together to build strength and overall fitness.

Semi Private Sessions

Semi private is training multiple people at the same time. Each person is doing their own personalised workout, but the coach is managing the session and guiding each person through their own workout.