The Fitness Lodge was founded in Leigh-On-Sea in July 2014 by John Lodge, an experienced and well respected local personal trainer. Since then our team has helped 100’s of clients to rapidly reach their goals. We are a private fitness centre, specialising in body transformations. The Fitness Lodge thrives due to our unique customer service and phenomenal results.
We have delicately crafted an expert team of Personal Trainers, Nutritionist and Physiotherapists. Our goal is to offer you the most relevant help and support available in all areas of health and fitness.
MEET THE TEAM
I’m a lot stronger now because they really do push you at The Lodge to do the best that you can. The personal trainers here are really supportive, John is really supportive, so any times you have questions or difficulties they are very supportive.
Our nutrition coaching is based around sound, proven principles. It is important you are eating the right macro-nutrients to function effectively. Also, the correct quantities of those nutrients to reach your goals.