The Fitness Lodge

The Fitness Lodge

Leigh-on-Sea Personal Trainers

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Spinach & Ricotta Pizza Recipe

  • Posted on November 2, 2018November 2, 2018
  • Recipes

Blueberry Bombs Recipe

  • Posted on November 2, 2018November 2, 2018
10 Top Tips For Staying On Track This Winter 2018
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10 Top Tips For Staying On Track This Winter

  • Posted on October 29, 2018November 28, 2018
There's Still Time in 2018
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There’s Still Time in 2018

  • Posted on October 26, 2018November 28, 2018
Injury Rehabilitation
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Injury Rehab Team

  • Posted on October 17, 2018November 28, 2018
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Top Fitness Apps

  • Posted on October 19, 2017November 28, 2018
Top Healthy Places To Eat In Leigh-on-sea
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Top Healthy Places To Eat In Leigh-on-sea

  • Posted on October 15, 2017November 28, 2018
It's happened again!
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It’s Happened Again…

  • Posted on October 12, 2017November 28, 2018
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Healthy Sweet Alternatives

  • Posted on April 18, 2017April 18, 2017
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5 Simple Food Swaps You Must Know!

  • Posted on April 11, 2017April 11, 2017
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Indulgent Cookie Cakes Recipe

  • Posted on April 11, 2017April 11, 2017
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When is enough, enough?

  • Posted on April 11, 2017March 4, 2019

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Blog Posts

  • 5 Easy Ways to Get Motivated
    March 21, 2022
  • The “Why” Behind Our Heart Rate Monitors
    November 8, 2021
  • How To Regain Your Motivation 
    June 9, 2021

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  • Injury Rehab
  • Meet The Team
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Disclaimer

The testimonial videos used on this site reflect real life experiences of individuals who have personally used our services. However results do vary. These testimonials are not necessarily a representative of the results of every client and we do not claim that they are the typical results that will be generally achieved. The testimonial videos have been edited and shortened to get the point of there results across, this is so the overall video only includes information which is relevant for the public.
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