The Fitness Lodge

Leigh-on-Sea Personal Trainers

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Preview – 101 Tips To Get Fit & Healthy

  • Posted on January 10, 2019
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How To Do Christmas The Healthy Way

  • Posted on December 10, 2018December 10, 2018
Stocking Fillers For Fitness Fanatics
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Stocking Fillers For Fitness Fanatics

  • Posted on December 3, 2018
Body transformation, personal training program Leigh on sea
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5 Reasons You Shouldn’t Wait Till 2019 to Start Training

  • Posted on November 19, 2018November 28, 2018
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It’s Not Just About Physique

  • Posted on November 12, 2018November 28, 2018
The Fitness Lodge
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“The first step is the hardest”

  • Posted on November 5, 2018August 14, 2019
  • Recipes

Cauliflower Cheese Bake Recipe

  • Posted on November 2, 2018November 28, 2018
  • Recipes

Spinach & Ricotta Pizza Recipe

  • Posted on November 2, 2018November 2, 2018
  • Recipes

Blueberry Bombs Recipe

  • Posted on November 2, 2018November 2, 2018
10 Top Tips For Staying On Track This Winter 2018
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10 Top Tips For Staying On Track This Winter

  • Posted on October 29, 2018November 28, 2018
There's Still Time in 2018
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There’s Still Time in 2018

  • Posted on October 26, 2018November 28, 2018
Injury Rehabilitation
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Injury Rehab Team

  • Posted on October 17, 2018November 28, 2018

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Blog Posts

  • 5 reasons that most people fail to get results at normal gyms
    October 7, 2019
  • 12 Weeks Until Christmas
    October 2, 2019
  • I need some tips she said.
    August 12, 2019

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Disclaimer

The testimonial videos used on this site reflect real life experiences of individuals who have personally used our services. However results do vary. These testimonials are not necessarily a representative of the results of every client and we do not claim that they are the typical results that will be generally achieved. The testimonial videos have been edited and shortened to get the point of there results across, this is so the overall video only includes information which is relevant for the public.
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