Get Set For 2020

Get Set For 2020

Definition of insanity is doing the same over and over again expecting different results….

Are you stuck in a rut, repeating the same old pattern, but with all the best intentions to make changes to progress but forever feeling that hurdles are in your way holding you back meaning you end up repeating the same old pattern feeling you are slowly losing control.

Are you Looking for a new healthy balanced lifestyle but don’t know where to start?

Want to start 2020 making positive changes to your daily regime with healthy nutrition and start exercising more to see consistent results?

Here at The Fitness Lodge we are not your standard gym, in fact we don’t really even like to use of the word gym as this normally means somewhere with lots of big heavy weights with people standing in front of mirrors posing and frankly looking quite intimidating!

We do things very very differently we have established a community of like minded staff & members who support each other regardless of their background, whether you’re an avid fitness fan or a complete novice having never really stepped into a fitness studio our support network along with your allocated support coach will help you achieve your goals in a non-intimidating and supportive manner.

We fully understand the frustrations that come from not progressing and feeling your losing your fight to getting fit & healthy, inputting healthy changes that help turned around and in time can completely transform someone’s mind set, physique and fitness levels leaving you beaming with confidence and ready to tackle the world! This is what it’s really about, you having the inner confidence to succeed in everything you put your mind to.

This all starts with a few positive changes which in time build up to epic results…..

Are you ready to help us support you through this journey?

If so complete the application form below and we can arrange a quick phone call to discuss how we can help you.